Yoga is the art of perfecting human efficiency. Humans have so much capability that one can ever imagine. But, we cannot exploit our maximum human potential due to health issues and diseases.... Read more »
Yoga is a blend of mental, physical, and spiritual disciplines that, when woven together, gives a potent dose of health. Yoga is derived from the Sanskrit word Yuj, which means ‘to connect”.... Read more »
11 Yoga Poses For Belly Fat Loss elly fat is a problem for many people. It can have a negative impact on health. It could also lead to severe diseases like high... Read more »
Today’s students are prone to more stress and pressure in their life. To score good marks, students have to focus on their studies, study overnight and memorize all those chapters studied. On... Read more »
Most people consider weight loss with harsh dieting, frequent sweaty workouts, and gyms. But, what if I tell you that you can lose weight with just a few minutes of sessions on... Read more »
Life can be stressful at times. Either it is exam stress, work stress, family stress, or financial stress, life is full of stress and pressures. While stress may be a part of life,... Read more »
Yoga Paragraph People have adopted many ways of calming themselves throughout the ages. Even more so in the hectic and work-loaded present, having a clear sense of mind is a necessity. This... Read more »
Pregnancy brings a variety of physical and mental changes in a woman’s life. It is critical that expectant moms take care of their health at this time in their lives. While many... Read more »
Students in high school and college are equally prone to live’s pressures and stresses as adults. Today’s youth bear a lot of burdens that can demotivate them and bring them down in... Read more »
A regular yoga training practice helps in peace, balance, and a good mindset. Yoga approaches help practitioners understand how their mind and body interact to maintain them physically and emotionally well. According... Read more »