Ayurveda has a long history of treating the disease through medicinal herbs. It is scientifically proven and is the best way to treat any disease without potential chemical consequences. In this article, let’s talk about 10 powerful medicinal plants that you must have in your home
1. Turmeric
Turmeric not only gives a beautiful yellow-orange color to your curry or any other food, but it also helps your body avoid diseases like stomach discomfort, urinary tract infections, wounds, menstruation issues, liver problems, digestive disorders, distension, flatus, colic, and many more.
Apart from these common diseases, turmeric can help with rheumatoid arthritis, chronic anterior uveitis, conjunctivitis, skin cancer, smallpox, chickenpox, jaundice, colon cancer, and other serious disorders. So, make sure you have turmeric at your home.
2. Ginger
Because ginger has so many therapeutic and restorative qualities, it is known in Ayurveda as a “Universal medicine.” Ginger’s therapeutic qualities include reducing pain, curing nausea, vomiting, and digestive problems, boosting saliva secretion, calming the weak nerve, cleaning mucus, and many more. It’s an essential herb that you can’t afford to be without at home.
3. Tulsi
For many Hindus, Tulsi has religious importance. That is why they worship and grow Tulasi on a regular basis. Tulasi has various therapeutic benefits in addition to its religious significance. This Ayurvedic plant is used to cure a variety of ailments, including digestive, respiratory (common cold, cough), cardiovascular, eye, and dental health concerns.
Tulasi also strengthens the immune system and relieves mental health issues such as stress. As a result, it is a must-have herb in each household.
4. Mint
Mint is a refreshing Ayurvedic plant with several health advantages. It is thought to be useful in the treatment of common digestive issues including indigestion and dyspepsia, as well as respiratory difficulties. It can also aid in the relief of stress, chronic pain from arthritis, and migraines. It also possesses antimicrobial and antioxidant qualities, which help to reduce blood pressure and promote immunity.
5. Aloe vera
Applying aloe vera gel or juice to burns, sunburns, stretch marks, or tans is regarded as the greatest home treatment for any type of burn. This evergreen succulent plant is also good for diabetics, as well as for treating digestive issues and reducing inflammation. As a result, keep this plant at home and use it to its maximum potential when suffering from these diseases.
6. Coriander
Coriander offers a long list of health advantages. Apart from adding flavor and flavor to your food, this Ayurvedic herb benefits your health by strengthening your immune system, curing digestive illnesses and common infections, reducing blood sugar levels, enhancing mental health, and protecting your skin from sun damage and aging. Keep this miracle plant on hand in your house so you may use it anytime you or a member of your family becomes unwell.
7. Garlic
Garlic is antibacterial, antifungal, antibiotic, and antiseptic because it contains a large quantity of allicin. For centuries, it has been used medicinally to treat respiratory issues (colds and flu), digestive disorders, parasites, tiredness, inflammation and swelling, hypertension, cholesterol reduction, and a variety of other illnesses. Garlic is an excellent addition to any kitchen.
8. Marigold
Marigold is not just a beautiful flower used for decorations and malas in Dashain and other special occasions. It has a special medicinal value that makes it more important than just a decorative flower. Marigold helps to cure the burns and inflammation. It is thus, found in ointments that are used to treat burns, stings, bites, and inflammation. It relieves arthritic pain, Eye infections, Inflammations, hemorrhoid discomfort, and conjunctivitis from its antibacterial and antifungal characteristics.
9. Methi/ Fenugreek
Fenugreek, also known as methi, is a popular ingredient in Nepali cooking. Apart from being a cooking ingredient, methi has a significant medicinal value. Either the plant or the seeds, methi improves digestion and aids in the drainage of sweat ducts.
It helps in relieving painful menstruation and heals foul breath. It also cures inflammation, stomach discomfort, ulcers, and indigestion.
10. Rosemary
Rosemary is usually used in the sauces, soups, and stuffings. Apart from its taste and enchanting smell, this therapeutic herb strengthens the immune system and increases blood circulation. It is used to relieve indigestion. It can also be used as a stimulating alternative to coffee as it increases attention and memory. It protects the brain against harm caused by the presence of carnosic acid.
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