food in nepal

Food in Nepal: 10 Must Try Dishes in Nepal

Food in Nepal: Culinary Treasures of The Nepali Cuisine Nepal is a country nestled in the heart of the Himalayas, renowned for its breathtaking landscapes, diverse culture, and, with it, its delectable... Read more »
Mount Everest

12 Amazing Facts about Mount Everest

Mount Everest is the highest mountain in the world, with an elevation of 8,848.6 metres (29,031.7 feet) above sea level. The height was recently measured by Chinese and Nepali authorities in the... Read more »

11 Benefits of Yoga For Physical Health

Yoga is the art of perfecting human efficiency. Humans have so much capability that one can ever imagine. But, we cannot exploit our maximum human potential due to health issues and diseases.... Read more »

11 Benefits of Doing Yoga Everyday

Yoga is a blend of mental, physical, and spiritual disciplines that, when woven together, gives a potent dose of health. Yoga is derived from the Sanskrit word Yuj, which means ‘to connect”.... Read more »

11 Yoga Poses For Belly Fat Loss

11 Yoga Poses For Belly Fat Loss elly fat is a problem for many people. It can have a negative impact on health. It could also lead to severe diseases like high... Read more »

11 Best Yoga Poses For Students

Today’s students are prone to more stress and pressure in their life. To score good marks, students have to focus on their studies, study overnight and memorize all those chapters studied. On... Read more »

11 Yoga Poses For Pregnant Women

Most people have misconceptions that Pregnant women should not do physical exercises during pregnancy. However,  the expert says that it is entirely safe and healthy to do light to moderate physical exercises... Read more »

11 Benefits of Yoga in Weight Loss

Most people consider weight loss with harsh dieting, frequent sweaty workouts, and gyms. But, what if I tell you that you can lose weight with just a few minutes of sessions on... Read more »

11 Benefits of Yoga in Stress Management

Life can be stressful at times. Either it is exam stress, work stress, family stress, or financial stress, life is full of stress and pressures. While stress may be a part of life,... Read more »
Yoga pose for Pregnant Women

11 Benefits of Yoga for Pregnant Women

Pregnancy brings a variety of physical and mental changes in a woman’s life. It is critical that expectant moms take care of their health at this time in their lives. While many... Read more »